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04-May-2018 11:56

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Maybe you’ll reach out to him a few times until he feels good knowing you would make the effort.

The evidence allows him to challenge his anxious, irrational belief that you will not reach out first. Unfortunately there are many anxiety-motivated behaviors people encounter in relationships.

There’s no high school class on dating, much less dating someone with a mental health condition.

Nonetheless, anxiety doesn’t have to break your relationship or put a strain on it to the point where it’s hard to enjoy.

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Educating yourself can also relieve a lot of the stress.

Dating someone with anxiety issues or an anxiety disorder can be horribly stressful.

Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner. No one prepared you for this, and you can’t choose who you fall for.

To address this anxiety, he decides it’s a good idea to ghost on you for a while.

This forces you to be the first one to communicate.By using the right coping strategies, you can have a healthy relationship and stop anxiety from causing too much stress.